Hello friends! Just a few notes on the blog. The categories at the top are manual,  meaning that you'll want to snag those actual links from Wordpress and set the links like you would any other link in Showit.

The "Best Of" section is set to display any of your posts tagged "favorites," so just tag a few posts to ensure those show up there! Otherwise, this blog should be a cinch to use and looks so stunning!

THE FOOD & BODY  JOURNAL

Your go-to place for unlearning diet culture, reclaiming nourishment, and coming home to your body


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Nourishing the Soul: Your Body as a Temple of Spiritual Connection

Amid our bustling lives, it’s not uncommon to hear the whispers of our soul calling us to explore the realms of spirituality. As we journey through life, many of us start seeking answers and a deeper connection to our inner selves. It could be considered that the physical body might hold the key to unlocking […]

HI, IM JOANNA HEFFERNAN

Registered Nutritionist, Health Coach and Disordered Eating Specialist.

About Me • About Me • About Me •

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